Complete family nutrition

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London : DK Publishing, 2014.
1465419497, 9781465419491
Franklin Park Library District - Adult Nonfiction
613.2 CLA
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Franklin Park Library District - Adult Nonfiction613.2 CLAOn Shelf
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Green Hills Public Library District - Adult HealthNUTRITION CLARKEOn Shelf
Northlake Public Library District - Stacks613.2 ClarOn Shelf
Richton Park Public Library District - Stacks613.2 CLAOn Shelf
Villa Park Public Library - Nonfiction613.2 CLAOn Shelf

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London : DK Publishing, 2014.
Physical Desc
256 pages : color illustrations ; 25 cm
1465419497, 9781465419491


General Note
Includes index.
Keeping our families healthy and nourished can be difficult in today's fast paced, eat on the go lifestyle. It can be confusing to figure out who in your family needs,and doesn't need, which nutrients as they grow. Complete Family Nutrition is here to help. It is a one stop visual guide to the best, most balanced diet for every family member, from infants to adults. Ideal for busy parents and families concerned with eating healthy, Complete Family Nutrition explains how nutrition can promote healthy weight, optimal memory, growth and development, digestive health, and balanced moods. It discusses the essential nutrients (and serving sizes) that each family member needs, and includes details on proteins, fats, carbohydrates, fiber, sugar, and salt. Fifty easy to follow recipes are included so that you can help keep your family on track.

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APA Citation, 7th Edition (style guide)

Clarke, J. (2014). Complete family nutrition (First American edition.). DK Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Clarke, Jane, 1966-. 2014. Complete Family Nutrition. London: DK Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Clarke, Jane, 1966-. Complete Family Nutrition London: DK Publishing, 2014.

MLA Citation, 9th Edition (style guide)

Clarke, Jane. Complete Family Nutrition First American edition., DK Publishing, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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