Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you
(Audiobook CD)
Author
Contributors
Cargill, Cherelle, narrator.
Published
[Ashland, OR] : Blackstone Audio, Inc., 2017.
ISBN
9781478972235, 1478972238, 9781478972204, 1478972203
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Green Hills Public Library District - Adult Book On CD Non-Fiction | AUDIOBOOK 792.8 CO | On Shelf |
Richton Park Public Library District - AV Stacks | B-CD 792.8 COPELAND | On Shelf |
More Details
Published
[Ashland, OR] : Blackstone Audio, Inc., 2017.
Format
Audiobook CD
Physical Desc
3 audio discs (3.5 hr.) : CD audio, digital ; 4 3/4 in. + 1 CD-ROM
Language
English
ISBN
9781478972235, 1478972238, 9781478972204, 1478972203
UPC
9781478972235
Notes
General Note
Compact discs.
Participants/Performers
Read by Cherelle Cargill.
Description
Celebrating the importance of healthy fats, the health benefits of modified fasting, and a fitness regimen that fuses dance and Pilates, Misty shares the time-tested exercises and eating plans that she uses to keep in top shape, as well as tips for motivation, and words of encouragement.
Local note
AUDIOBOOK CD
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Citations
APA Citation, 7th Edition (style guide)
Copeland, M., & Cargill, C. (2017). Ballerina body: dancing and eating your way to a leaner, stronger, and more graceful you (Unabridged.). Blackstone Audio, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Copeland, Misty and Cherelle, Cargill. 2017. Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You. Blackstone Audio, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Copeland, Misty and Cherelle, Cargill. Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You Blackstone Audio, Inc, 2017.
MLA Citation, 9th Edition (style guide)Copeland, Misty,, and Cherelle Cargill. Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You Unabridged., Blackstone Audio, Inc., 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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