In defense of food : an eater's manifesto
(Book)
Author
Published
New York : Penguin Press, 2009.
ISBN
9780143114963, 0143114964
Lexile measure
1390L
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Copies
Location | Call Number | Status |
---|---|---|
Richton Park Public Library District - Stacks | 613 POL | On Shelf |
Summit Public Library District - Stacks | 613 POL | On Shelf |
Thomas Ford Memorial Library - Stacks | 613 POL | On Shelf |
Subjects
LC Subjects
More Details
Published
New York : Penguin Press, 2009.
Format
Book
Physical Desc
244 pages ; 21 cm
Language
English
ISBN
9780143114963, 0143114964
Lexile measure
1390
Notes
Bibliography
Includes bibliographical references (pages [206]-228) and index.
Description
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." Indeed, plain old eating is being replaced by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Pollan's advice is: "Don't eat anything that your great-great grandmother would not recognize as food." Looking at what science does and does not know about diet and health, he proposes a new way to think about what to eat, informed by ecology and tradition rather than by the nutrient-by-nutrient approach.
Target Audience
1390L,Lexile
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Citations
APA Citation, 7th Edition (style guide)
Pollan, M. (2009). In defense of food: an eater's manifesto . Penguin Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pollan, Michael. 2009. In Defense of Food: An Eater's Manifesto. Penguin Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pollan, Michael. In Defense of Food: An Eater's Manifesto Penguin Press, 2009.
MLA Citation, 9th Edition (style guide)Pollan, Michael. In Defense of Food: An Eater's Manifesto Penguin Press, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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